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Had a really bad weekend with the diet and exercise! I guess with all of the picnics and family coming up....plus we celebrated my mom and daughters birthday and I couldn't resist the cake!!! I expected a bigger weight gain so I was pleasantly surprised when I saw the scale this morning....only a pound!!! I'll take it!!! It was weellll worth it...haha!!!
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77.3 公斤
最近减少: 20.2 公斤.
还有: 9.3 公斤.
饮食准则: 低.
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414 千卡
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脂肪: 6.46克 | 蛋白质: 12.27克 | 碳水物: 83.56克.
早餐: Milk (1% Lowfat with Added Vitamin A & D), Shredded Wheat Original. 午餐: NABIS TDDY GRHM CINN, Navels Oranges. 更多的......
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一星期增加0.5 公斤
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 评论
Glad to hear someone else had a bad weekend (but oh so much fun!!). I had a 2 lb gain. We can do this!
2010年09月7日 会员：: CathyJo77
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Celebrations are good for us, good job in posting the gain!
2010年09月8日 会员：: information
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