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and so it goes again!! ugh
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80.5 公斤
最近减少: 99.4 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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936 千卡
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脂肪: 59.53克 | 蛋白质: 65.01克 | 碳水物: 40.78克.
早餐: Bacon, Herbal Tea, Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Hormel Original Pepperoni Slices, Hunt's Tomato Paste, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. 晚餐: Corn Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken or Turkey Vegetable Soup (Home Recipe). 小食/其他: Chocolate Cream w/ Almondd. 更多的......
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一星期增加1.9 公斤
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