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Finally seems my body might be in the zone.....YEAH!
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128.4 公斤
最近减少: 13.2 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2639 千卡
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脂肪: 130.51克 | 蛋白质: 111.10克 | 碳水物: 250.69克.
早餐: Water, Nature Valley Crunchy. 午餐: Unsweetened Iced Tea, Baked Bean, Lighter Spicy Humus, Yellow Pepper, Baby Carrots, Celery, Fresh Fruit Salad, Potato Salad, Pulled Pork Sandwich, Ribs. 晚餐: Unsweetened Iced Tea, Cherry Pie, Apple Pie, Blue Cheese Dressing, Garden Salad, Mushroom 'n Swiss Chicken Dinner. 更多的......
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一个星期减少1.9 公斤
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