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Did pretty good this week. A few little slip ups, but not enough to hurt me! :-)
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67.1 公斤
最近减少: 4.1 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1922 千卡
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脂肪: 39.07克 | 蛋白质: 92.11克 | 碳水物: 231.89克.
早餐: plums, Black Cherry Nonfat Yogurt. 午餐: brown rice, lentil soup, onions, olive oil, tomatoes. 晚餐: pickles bread and butter, ketchup, american cheese slice, whole wheat buns, lean grilled hamburge. 小食/其他: Janice's Trail Mix, wine. 更多的......
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一个星期减少0.6 公斤
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