Yeah!! Finally under 170!!! First goal complete.....now my next goal is to get under 160!!
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77.0 公斤
最近减少: 20.5 公斤.
还有: 9.0 公斤.
饮食准则: 100%.
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681 千卡
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脂肪: 2.25克 | 蛋白质: 13.00克 | 碳水物: 131.20克.
早餐: Milk (1% Lowfat with Added Vitamin A & D), Shredded Wheat Original. 午餐: True Delights (Van. Creme Brulee) Rice, Light Original Potato Crisps, bananas. 小食/其他: Lite Beer. 更多的......
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一个星期减少2.5 公斤
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评论
Congratulations! Your hard work is paying off! Have a wonderful holiday weekend.
2010年09月3日 会员:: CathyJo77
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Nice work ! good luck on your next goal!!
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Thanks everyone!!! This is so exciting!!! :-)
2010年09月3日 会员:: PSWood2004
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