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squigglywiggly的日记, 2010年09月1日

I can't trust my scale! I stood on it about 20 times in a row and it varied from 93.4 to 92.5kg. I just don't get it! I picked 92.7 because that was the most consistant number but still.....
92.7 公斤 最近减少: 7.8 公斤.    还有: 27.7 公斤.    饮食准则: 100%.

查看饮食日历, 2010年09月1日:
1693 千卡 脂肪: 108.29克 | 蛋白质: 158.61克 | 碳水物: 16.29克.   早餐: egg, bacon. 午餐: dressing, lettuce, steak. 晚餐: green beans, brocolli, chicken drumstick. 小食/其他: chicken drumstick, chicken, egg. 更多的......
2517 千卡 运动: My Fitness Coach on the wii - aerobics - 45 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
一个星期减少0.4 公斤


评论 
I had a scale like that once. Now I have a newer one that's so consistent and accurate, it's as exasperating as the one that went all over the place! No matter what I do, or how I step on it, or how much I plead with it, it gives me the SAME number, over and over and over again. 
2010年08月31日 会员:: Sandy701
That sounds like my dream scale! What brand? Dunno if we could get the same brand here anyway LOL 
2010年08月31日 会员:: squigglywiggly
HoMedics 400, digital scale, .2 lb. accuracy (I still have the box...). Can weigh yourself in either pounds or kilos; there's a switch on the bottom to set it one way or the other. Just gives you the weight, no fat, no water, no horoscope, no daily affirmation phrase, etc. LOL! 
2010年08月31日 会员:: Sandy701

     
 

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