Waaaah, I arrived home from 2 week overseas. Looks like I have put on. I would like to say it's unexpected, but it was totally expected :) Drinking everyday, and eating basically whatever I wanted (tried to be a little good sometimes). I now have 3 weeks, and then I am off on holidays again :) Which, lets be honest here, means another 3kg in weight added :( So, I will lose the 3kg I just put on, just to do it all again. Oh well, you don't go on holidays to be sensible ;) I'm still vert confident of being 80kg by March/April Cheers. !!
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96.8 公斤
最近减少: 23.2 公斤.
还有: 21.8 公斤.
饮食准则: 低.
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一星期增加1.3 公斤
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