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Curves diet started 18 Feb.
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138.8 公斤
最近减少: 0 公斤.
还有: 79.8 公斤.
饮食准则: 合理的.
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1111 千卡
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脂肪: 41.87克 | 蛋白质: 49.73克 | 碳水物: 114.08克.
早餐: Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Cos or Romaine Lettuce, Salad Additions Southwest-Style Chicken. 晚餐: Parmesan Encrusted Tilapia, Fine Red Wine Vinegar, Extra Virgin Olive Oil, Romaine Lettuce, Valley Fresh Steamers Cheesy Rice and Broccoli. 小食/其他: Special K Savory Herb Crackers, String Cheese Mozzarella Cheese Snacks. 更多的......
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一星期增加0.5 公斤
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