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I actually went a week without getting the scale! Yay for me! I only went up .2 so I feel like I stayed the same. That's an accomplishment for me. Maybe if I quit beating myself up everyday about the scales I'll lighten up a little an maybe lose a few lbs.
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68.4 公斤
最近减少: 0.1 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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