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Pleasantly surprised with the minor drop. I started full time working from home last Monday, and I've been trying really hard to remain cognizant of calorie intake versus exercise. My office was downtown on the 7th floor, so I used to take the stairs both up and down each day -- it was also a couple hundred steps from the parking garage, which is very difficult to top working from our guest room.
Recent non-scale victory, we attended a wedding this past Saturday and the dress I wore is not only the smallest size I've fit since high school, but I can get it on without unzipping (and without struggling!) I'd love to post a picture, but apparently FS disagrees with me.
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78.3 公斤
最近减少: 7.0 公斤.
还有: 11.6 公斤.
饮食准则: 不选择.
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一个星期减少0.1 公斤
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