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Pleased that the scale is moving in the downward direction again, and at a good clip. Gotta keep movin'.
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131.5 公斤
最近减少: 10.0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1566 千卡
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脂肪: 59.27克 | 蛋白质: 45.89克 | 碳水物: 234.74克.
早餐: Water, Peach, Milk, Fiber One Honey Clusters. 午餐: Pizza Hut Thin'n Crispy Veggie, Ranch, Carrot Stick, Lettuce, Unsweetened Iced Tea, Water. 晚餐: Water, Butter, Banana, Corn, Traditional Egg Salad, Red Tomato. 小食/其他: butter, Whole Wheat Spaghetti, G2. 更多的......
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一个星期减少3.2 公斤
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