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I'm very happy with my progress. I look and feel great. My goal weight is 118 and I know I will reach it with time. No rush. I will continue to do what I've been doing: eating 1400 calories, eating mainly healthy, doing some sort of physical activity every day, eating only when sitting down, and drinking water.
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56.9 公斤
最近减少: 10.7 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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