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model
加入2007年12月
帖子
64
正在关注
10
关注者
12
体重历史纪录

初次体重
67.6 公斤
最近减少: 13.5 公斤

目前体重
54.1 公斤
情况: 一个星期减少0.1 公斤

目标体重
50.8 公斤
还有: 3.3 公斤
Hi. So about a year ago I put on thirty pounds. I was struggling with different diets until I decided that I want to be a vegan. I did my research, and I fell in love with the idea of knowing that everything that I put into my mouth is wholesome and good for me. Thus, in addition to cutting out animal products, I also cut out any processed sugar and flour.

So, for 4 months now I've been vegan and I lost about 15 pounds. I love being a vegan. Now that I am used to it, I can go to restaurants and find something on the menu that I can turn vegan. Also, I don't really count my calories because I mainly just focus on being healthy.

However, once I lost the 15 pounds I started to get greedy. I wanted to lose more and more. So I tried limiting my calories. This was a bad idea. My mind started playing tricks on me-- I started to rebel, going way over my alloted calorie limit and even eating processed sugar.

So now, I have decided that I must get back into my mindset of just eating for nutrients and not worrying about the weight or my calorie intake too much. Thats why I have now decided that I am not going to weigh myself for four months. I don't want to place pressure on myself to lose weight. I am also going to try not to inspect my body too much. I am a healthy weight right now and I do want to lose the next 15 pounds, but more importantly I want to be happy and healthy.

model的体重历史


正在关注

slease
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
kaylani13
最近的体重纪录: 一星期增加0.1 公斤 Up
mygranners
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
nadnangel
最近的体重纪录: 一个星期减少0.9 公斤 Down



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