Well, I managed to go on a mini-vacation and maintain, was hoping to lose, but maintenance is better than gaining....
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134.7 公斤
最近减少: 6.8 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1429 千卡
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脂肪: 70.24克 | 蛋白质: 43.29克 | 碳水物: 174.14克.
早餐: Fiber Plus Chocolate Chip. 午餐: Sour Cream, New Potato. 晚餐: Blue Cheese Dressing, Lettuce, Pizza Hut 12" Medium Thin'n Crispy. 小食/其他: Candy Bar. 更多的......
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稳定体重
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