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Good morning!!
Slept better last night but headachey ... if that is a word. Spell check says it is not. Not feeling GREAT yet this morning but I hope after some water and exercise I start to get some energy going!! Weight at 180.8 this morning ... pretty much the same as last week at this time I think. Which of course is good. Never low enough though ... LOL!! I know it will be up tomorrow. And so it goes.
I think the changes in the weather may be messing with my head. It is already beginning to feel like Fall.
The plan for today is listing more items on eBay, exercise, finishing laundry, maybe a little housework, maybe dinner out, and maybe meeting up with some friends to listen to music and dance. Hubby isn't feeling quite up to par either so we are playing it by ear today.
I talked to an Aunt I haven't spoken to in YEARS yesterday. She called to talk to my mom who was on her way to the airport to fly to California. My aunt lives in California. Both of my aunts live there and most of my extended family. We had a nice chat ... and I found her on facebook, along with some other family members I haven't seen or talked to in forever.
So ... I'm going to finish drinking my water, change into some exercise clothes and see how I do at Pilates this morning. I am hoping it helps my head clear.
Today I am grateful for ...
1. only 2 loads of laundry today!!
2. re-connecting with family members via the world wide web!!
3. hovering closer to my blue line ...
4. cool breezes blowing in my bedroom windows at night
5. .... life in general ...
Sorry I'm not very deep today. My head feels foggy, it's not that I am ungrateful ... just can't think!! LOL!! Have a lovely day ... a restful/fun/enjoyable/rejuvenating weekend!! And ... in case you may have forgotten ... let's be kind to ourselves too!!
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82.0 公斤
最近减少: 35.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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760 千卡
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脂肪: 17.08克 | 蛋白质: 51.98克 | 碳水物: 116.18克.
早餐: water, Jarlsberg Lite, La Tortilla Factory Low Carb Tortilla, large egg. 午餐: sourdough bread, Jarlsberg Lite, white turkey meat, banana, Weight Watchers Yogurt. 小食/其他: Chocolate Cheerios. 更多的......
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一个星期减少3.2 公斤
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 评论
Good morning, madaboutmoose! :)
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Morning! I am leaving now. Getting a late start. Hope to catch you later.
2010年08月14日 会员：: chattycathy1955
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Lot's of 8's in your numbers today. 180.8m 58.2, 0.8 ... Look's like you have been watching what you 8! Great progress Moose! TOWANDA!!!
2010年08月14日 会员：: Lisa Online
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Good morning!! Short entry today... Vey nice weigh in Moose! Keep going, 175 is almost here!! Have a great weekend, I hope the weather will be nice(r)
2010年08月14日 会员：: jessyline
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Anne ... I just lengthened the journal entry ... just moving slow this morning!!
2010年08月14日 会员：: madaboutmoose
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Just finished Pilates. I hate to admit it but I feel better now. Still can't do a full push up!! LOL!!
2010年08月14日 会员：: madaboutmoose
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always keeping it REAL Moose....thats what is so loved about you. Heading to gym....and hoping to get that "good feeling" going myself........if the scale like to join me, well that be an added bonus. ha.
HAVE a great weekend!!!! :-)
2010年08月14日 会员：: Klannoye
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Glad to hear you're feeling better after your workout. Hope the fog lifts from your head, that your husband feels better as well & that you both enjoy your weekend!! = )
2010年08月14日 会员：: Evil_Angel_Shay
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Hey, you are allowed a foggy day now and then. That's what coffee is for ~ LOL ~ Like the "gratefuls" today Moose. I talked to you in my journal too. Lisa, that was great..."watching what you 8"... LOL. You are too funny :-)))) Maybe just kick back a bit today and chill. Take a nap or watch a movie and maybe by tonight you and Bob will be up to some fun. Have a good day no matter what you do Moose.
2010年08月14日 会员：: The Next Number
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Thanks NN ... you are always a ray of sunshine in my day!!
2010年08月14日 会员：: madaboutmoose
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HI Just got back and came back here to read the addition to your journal. Hope your headachey feeling is long gone and you are feeling better and out somewhere dancing up a storm.
2010年08月14日 会员：: chattycathy1955
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It's great that you were able to reconnect with your aunt. Hope you are feeling better today.
2010年08月15日 会员：: information
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I've connected with relatives I didn't even know existed via facebook! What an amazing time we live in. So much focus is out on the negatives of the internet that people forget to be grateful for the amazing transformation that it has brought about. You and I would not even be aware of each other if we didn't have the Internet. I feel I have learned so much from people I have never met "IRL" (in real life, for this who don't know). And I've kept connections that would have otherwise been lost. It is a good thing :). Have a relaxing Sunday!
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