|
I think I broke through today. Im hoping this weight loss keeps up. I have 7 days left in Phase 1 and I gotta say I am getting fed up...hahahaha. But since I can normally lose or gain up to 5 pounds in water weight, these 5 pound I have lost since day 1 are a little suspicious. I mean I hope its real, but I gues until I can see results I cant believe it. Im stoked to lose more though. I t feels good to know that Im not any fatter than I was yesterday. Whoo hoo!!!
|
88.5 公斤
最近减少: 0.9 公斤.
还有: 11.3 公斤.
饮食准则: 100％.
|
一个星期减少6.4 公斤
|
 评论
While a portion of the starting weight is water, the psycological result of seeing the number on the scale move downward and the pants starting to loosen will keep you going! Great job!!!
2007年03月26日 会员：: MamaiLiz
|
Your doing great and Iam sure as long as you stick with it you will see much more come off. make sure you pay attention to how you feel and how your clothes are looking on you as well, sometimes that is such a better "scale" to follow then a scale
2007年03月26日 会员：: anicolet
|
|
|