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Meredith McGlohon
日记
Meredith McGlohon的日记
Meredith McGlohon的个人资料
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体重历史纪录
1到5，总共12
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2007年04月27日
Im getting ready to go on vacation tomorrow and I hadnt weighed in since god knows how long and I was nervous because I have been super busy and not sticking to the diet that well and I cheated a few times. But I did it anyway. Just to let myself know where I was at so I could start fresh when I get back. I lost 3 lbs. Aint that the way!!!! Im really inspired to do really good now!!!
(2条评论)
2007年04月27日
体重:
最近减少:
还有:
饮食准则:
86.2 公斤
3.2 公斤
9.1 公斤
合理的
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一个星期减少0.9 公斤
2007年04月16日
体重:
最近减少:
还有:
饮食准则:
87.5 公斤
1.8 公斤
10.4 公斤
合理的
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一个星期减少1.1 公斤
2007年04月10日
体重:
最近减少:
还有:
饮食准则:
88.5 公斤
0.9 公斤
11.3 公斤
合理的
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一个星期减少0.5 公斤
2007年04月9日
I went nuts yesterday. I ate everything in sight. I was at my mother in laws house and she is such an amazing cook, and since I hadnt even had much luck with my diet I decided one day of bein lenient on myself wasnt too bad. I have not cheated once since I started. So, Im back to normal today.....feeling kinda shitty and bloated from all the sweets and bread etc, but so satisfied that I got it out of my system. I gotta say im pretty proud of myself, even in my time of weakness yesterday, my normal serving of "2-3 scoops" of just about everything, had been naturally reduced to about 1/2 a scoop of anything I decided to eat. It was just as delicious in a smaller quantity. I think thats how normal people eat food. Delicious foods in moderation. Oh, the mysteries of overeating, the perils of life with the fat gene.
(2条评论)
Meredith McGlohon的体重历史
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