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Im what you call a diet junkie. I go from diet to diet and spend so much money on starting low carb tomorrow lol. Im so over it. I have been doing my own thing of of adding more produce, more water, and slowing down my eating. Its weds and I have lost 5 pounds since monday. Im happier when I get to chose whatever I want to eat. I have the exercise down, I actually love to workout.
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115.7 公斤
最近减少: 2.3 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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3190 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 30 分钟, 舞蹈（快步，有氧的） - 20 分钟, 休息 - 15 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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