Awesome. very pleased. getting closer pound by pound.
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90.7 公斤
最近减少: 4.1 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1447 千卡
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脂肪: 54.51克 | 蛋白质: 63.71克 | 碳水物: 176.80克.
早餐: Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, El Monterey Simply Breakfast Burrito. 午餐: Dannon Light & Fit Yogurt - Strawberry (Container), Lean Cuisine Comfort Herb Roasted Chicken . 晚餐: Cooked Carrots, Potatoes (Flesh, with Salt, Boiled) , Beef Stew Meat. 小食/其他: Banana Bread, Kroger Strawberry Fruit & Grain Cereal Bar, Squirrel Brand Traveler's Mix. 更多的......
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一个星期减少0.9 公斤
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