I tried really hard to be "good" this week. I tracked and tried to eat 0 pt foods as the main foods. I did have my treat every night because it makes me happy. However, I ate out both of my meals today - I'll spend the rest of the week working that off! Ah well.
|
62.0 公斤
最近减少: 12.0 公斤.
还有: 0 公斤.
饮食准则: 100%.
|
一个星期减少0.8 公斤
|