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Okay so I started just yesterday detox phase 1....I just weighed myself today this is with my scale at home that uses the oldschool spring I guess....The last weigh in I did was at the docs office they use a digital scale. So i'll just go by my scale. So 150 will be my official start weight*
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68.0 公斤
最近减少: 0.5 公斤.
还有: 6.8 公斤.
饮食准则: 100％.
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一个星期减少0.6 公斤
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