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And another one down
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91.6 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1500 千卡
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脂肪: 55.86克 | 蛋白质: 82.25克 | 碳水物: 171.17克.
早餐: Feta Cheese , Kroger Cubed Ham, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Kroger Whole Wheat Tortilla, Egg. 午餐: Athenos Natural Crumbled Feta Cheese, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Great Value Medium Black Olives, Kroger Cubed Ham, Lettuce Salad with Assorted Vegetables. 晚餐: Kraft Velveeta Cheese Slices, Hormel Natural Choice Sliced Smoked Deli Ham, Turkey Breast Meat , Lender's Onion Bagel. 小食/其他: Outshine Grape Fruit Bar, Jell-O Temptations - Lemon Meringue Pie, Emerald Smoked Almonds 100 Calorie Pack, Dove Silky Smooth Dark Chocolate Promises (1), Combos Pizzeria Pretzel. 更多的......
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一个星期减少0.5 公斤
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