Have changed to total carbs instead of net carbs, will be interesting to see if it makes a difference.
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93 公斤
最近减少: 7.5 公斤.
还有: 28 公斤.
饮食准则: 100%.
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1800 千卡
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脂肪: 144.83克 | 蛋白质: 107.84克 | 碳水物: 18.71克.
早餐: sirloin, garlic, butter, egg. 午餐: dressing, cream, zucchini. 晚餐: green beans, garlic, butter, parmesan, cream cheese, Ground beef. 小食/其他: butter, egg, torani, cream cheese, cream, walnut, water. 更多的......
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一个星期减少0.7 公斤
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