在2019年07月26日体重纪录（没有日志纪录）
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139.5 公斤
最近减少: 38.3 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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1346 千卡
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脂肪: 56.35克 | 蛋白质: 65.51克 | 碳水物: 156.05克.
早餐: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Poultry Gravy, Mashed Potato, Wheat Dinner Rolls , No Name Mixed Vegetables, Apricots (Solids and Liquids Without Skin, Water Pack, Canned) , Chicken Thigh, Blue Bonnet Butter. 晚餐: Nature's Promise Organic Unsweetened Applesauce, Cooked Tomatoes (Canned), Real Appeal Quick Beef Stew. 小食/其他: Unbuttered Popcorn Popped in Oil, Cocoa Powder (Unsweetened) , Parmesan Cheese (Grated) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 更多的......
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一个星期减少9.5 公斤
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