Another pound bites the dust.
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91.6 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1845 千卡
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脂肪: 77.89克 | 蛋白质: 95.79克 | 碳水物: 212.45克.
早餐: Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Garden Lites Veggie Bacon & Potato Frittata. 午餐: Trader Joe's Classic Hummus, Morningstar Farms Spicy Black Bean Veggie Burger. 晚餐: Green Giant Broccoli & Cheese Sauce, Hormel Sliced Roasted Turkey Breast & Gravy. 小食/其他: Fritos Lightly Salted Corn Chips, Two Bite Original Blueberry Scones, Luna Luna Bar - Chocolate Peppermint Stick, Kroger Oatmeal Raisin Cookie, Sam's Choice Nature Trail Mix, Bananas . 更多的......
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一个星期减少0.5 公斤
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