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Druciana的日记, 2010年08月3日

I am doing really good at getting my water drank everyday. I also drink things that aren't good for me, but I drink so much water that it is not as often. I have also joined a not chips or fries challenge. I thought it started on Friday, but I guess it started yesterday. I forgot last night and while stressed out about my job I got dinner at Burger King last night and didn't ask if I could get a salad instead and ate fries to feel better. I did feel better. My stress was lessened. I really need to find a better stress reliever!
82.1 公斤 最近减少: 0.5 公斤.    还有: 16.3 公斤.    饮食准则: 合理的.
一个星期减少0.3 公斤


评论 
I think taking fries out of one's diet is like ripping handfuls of hair out. LOL Good luck, though! I've noticed I've been super-stressed, lately, and eating has made me feel better. I hate that. 
2010年08月5日 会员:: 3jami3

     
 

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