STEPHMAHAN的日记, 2008年07月31日

well i have gained so much weight. i am now at 140 and slightly overweight for my height. i have a wedding to go to sep 20th, so i want to try to lose 10lbs. i started exercising again and im eating less. i have a long journey...i cant believe that i let myself get this way again

63.5 公斤最近减少: 13.2 公斤. 还有: 5.9 公斤. 饮食准则: 不选择.

一星期增加0.2 公斤

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Girl, you did it once, you will have no problem doing it again! Don't worry about the gain, I know it sucks, but you know you can lose it again. besides 140 to me is great, wish I could get there! LOL! Anyways, best of luck, I know you will be just great once you get back on track!

2008年07月31日会员：: Hedder52


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STEPHMAHAN的日记, 2008年07月31日

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