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Lost another one. Working hard to make this happen. This year I will meet my goals.
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91.6 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1313 千卡
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脂肪: 49.00克 | 蛋白质: 57.00克 | 碳水物: 174.50克.
早餐: Smucker's Strawberry Preserves, Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Garden Lites Veggie Bacon & Potato Frittata. 午餐: Lean Pockets Philly Steak & Cheese. 晚餐: Tyson Foods Boneless Skinless Chicken Breasts, Kroger 100% Whole Wheat Tortillas, Frito-Lay Bean Dip, On The Border Tortilla Chips. 小食/其他: Squirrel Brand Traveler's Mix, Tootsie Roll Tootsie Pop, Nature's Bakery Raspberry Fig Bar. 更多的......
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一个星期减少0.5 公斤
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