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Today was a challenging day. I was very tempted, but defeated the temptation.
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68.0 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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942 千卡
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脂肪: 36.64克 | 蛋白质: 58.16克 | 碳水物: 103.09克.
早餐: Morning Berry Smoothie, Coffee (Brewed From Grounds). 午餐: BLT Sandwich. 晚餐: Van de kamps sandwich slims, All Natural Quarter-Pound Turkey Burgers. 更多的......
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稳定体重
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