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I was hoping to lose a little more weight this week . Hopefully next week will be better. At least I'm closer to to goal weight right.
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95.3 公斤
最近减少: 2.3 公斤.
还有: 27.2 公斤.
饮食准则: 100％.
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1586 千卡
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脂肪: 104.14克 | 蛋白质: 134.00克 | 碳水物: 26.22克.
早餐: Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Turkey Breakfast Sausage. 午餐: Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). 晚餐: Carrots great value, Marinated Wild Alaskan Salmon. 小食/其他: Beef Stick, Colby-jack cubes cheese. 更多的......
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一个星期减少2.3 公斤
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