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Weight went up a little because I went out both nights this weekend - although I have to say, for two drinks both nights, I'd say gaining a little less than a pound isn't bad. At least these last two nights have helped me learn what life - and my new food limits - will be like once I'm done with this official diet.
PS - the drinks were so worth it.
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70.3 公斤
最近减少: 3.6 公斤.
还有: 4.5 公斤.
饮食准则: 低.
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一星期增加3.2 公斤
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