|
A half a pound more and I get my pink gun! Maybe I'll have it by this weekend! Woot Woot!n I am also a half a pound away from 50 lbs lost!
|
121.3 公斤
最近减少: 22.5 公斤.
还有: 30.6 公斤.
饮食准则: 100％.
|
|
2117 千卡
|
脂肪: 153.74克 | 蛋白质: 143.89克 | 碳水物: 35.89克.
早餐: chocolate whey protein, Advantage Mocha Latte Shake. 午餐: tomatoe, Sliced Bacon, Iceburg Lettuce Leaf, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). 晚餐: breyers carbsmart ice cream, kfc creamy ceasar salad dressing, kfc roasted chicken ceasar salad. 小食/其他: Flavor Grove Sea Salt and Olive Oil. 更多的......
|
|
4153 千卡
|
运动:
坐着 - 11 小时, 保健操（健身俱乐部） - 1 小时, 驾驶 - 1 小时, 休息 - 2 小时, 睡眠 - 9 小时. 更多的......
|
一个星期减少1.6 公斤
|
 评论
Wow, saweeet! Very nice job!
|
Holy Cow Myree~ That is wonderful. 50 pounds you will have off of you forever! I am impressed.
|
This means I'm almost half way there 67.5 lbs to go!
|
congrats!! and...pink gun!? do tell :-D
|
Hehe, you asked before I could.
~ tig
|
yeah! congradulations! 50 lb.... so wish i was there so much hard work you should be very proud!
2010年07月30日 会员：: restlesshope
|
Wow! You've lost an elementary school kid! I wish I had lost the same amount in that amount of time. Obviously, your body LOVES Atkins. You'll be at your goal before you know it!
2010年07月30日 会员：: Sandy701
|
Yeah I'm insulin resistant so my body does great on Atkins plus I workout almost every day.
My pink gun is a Rasberry Ruger LCP .380 It's hot pink and black and will match my blacberry cover and purse! I already have this gun in black buy they just came out with the pink one.
|
|
|