Yes!! Another pound down and out. i was struggling with my diet a few days back and went up 4 pounds but got back on track and now I'm 7 lbs away from being in thr 270s!! I have become addicted to my progress and i love it. I am so dang proud of myself, the feeling is immeasurable, i have taken complete control of my life and I feel happy and strong. Thanks for the constant love, guys! Hope everyone is having a wonderful weekend and happy fathers day. 😎
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129.7 公斤
最近减少: 21.3 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1674 千卡
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脂肪: 95.00克 | 蛋白质: 135.00克 | 碳水物: 63.00克.
早餐: Bilinski's Organic Chicken Sausage, Nearby Eggs Large Eggs, Jack Link's Dried Breakfast Sausage, Roberto's Mexican Food Carne Asada Burrito. 更多的......
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一个星期减少4.4 公斤
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评论
Happy for you!! Your enthusiasm and optimism are uplifting 😁
2019年06月15日 会员:: Pixie722
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Thank you so much, Pixie! It's been an incredibly difficult journey for me so far but absolutely awesome! Good luck on your weight goals. 😎
2019年06月15日 会员:: TheFatmanNuke
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Keep up the attitude and hard work!
2019年06月15日 会员:: Miraculum
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2019年06月15日 会员:: jcmama777
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The 270's are grand next to the 300's..
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Thanks, good luck to you too!! 💖
2019年06月15日 会员:: Pixie722
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Good work, you have much to be proud of.
2019年06月15日 会员:: shirfleur 1
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