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looks like i'm losing the same amount every week-which is okay as long as i keep it up! we are headed to the tn river this morning after breakfast so i will be mia for a couple of days, a real bummer for me. i really don't want to go, but i started running fever last night, and this might be my only relaxation 'till i can get over whatever it is. at least i won't have to cook or do laundry until i get back! that's a good positive way to look at it i guess. see you guys sat. evening!
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71.7 公斤
最近减少: 0.5 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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