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YAY! I'm almost at the 10-pound mark! I've steadily lost a pound every day and that's probably because I've been going psycho at the gym every night. Well, after last night, I don't think my body can handle any Pilates tonight so I'm going to - gasp - rest instead of hitting the gym this evening. I'll get in my sit-ups and push-ups but aaaah, the urge to do cardio is going to be hard.
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69.9 公斤
最近减少: 4.1 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少3.2 公斤
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