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Today seems like a kind of "last supper" day. I feel like I have to get all my exercising in before I go for my surgery tomorrow.
I feel like I have to work my arse off today to get at least another pound off before tomorrow. However, I am happy that at least something came off from yesterday. It is a great thing when I can at least say that I am still losing no matter what.
I am really watching what I am eating lately, and I am anxious to see after surgery when I can get active again. I don't want to have to wait a long time before I can jump on the treadmill or bike or elliptical machines. However, I don't want to create other problems either and give myself a hernia or something stupid like that.
My surgery is booked for 12:30 pm tomorrow and they told me that I have to be there for 10:00 am. This is going to be fun since I can't have anyfood or drink starting tonight!!!!
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78.2 公斤
最近减少: 5.3 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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