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I screwed up a little bit with this account. I actually started at a disgusting 163 pounds on Tuesday, July 15, and today, July 18, I weigh 159 pounds. Hurrah! I still have so much to lose though. I love it though. I feel so strong knowing how great my will-power is. I need to be better about getting workouts in though - even if they're small. Tomorrow, fast-walk eight blocks uphill to Balboa Park and then gym with my sister.
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72.1 公斤
最近减少: 1.8 公斤.
还有: 6.4 公斤.
饮食准则: 100％.
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一个星期减少3.2 公斤
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