在2019年05月14日体重纪录（没有日志纪录）
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104.8 公斤
最近减少: 3.2 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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1953 千卡
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脂肪: 77.04克 | 蛋白质: 80.93克 | 碳水物: 236.16克.
早餐: Orange Juice, Trader Joe's Mango Chunks, Trader Joe's Organic Coconut Sugar, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Chia Seeds. 午餐: Orange Juice, Kikkoman Less Sodium Soy Sauce, Argo Corn Starch, Kroger Unsalted Peanuts, Sriracha Sauce, ShopRite Broccoli Stir Fry Vegetables, Turkey Breast Meat. 晚餐: Chicken Breast, Trader Joe's Organic Coconut Milk, Bob's Red Mill Coconut Sugar, Trader Joe's Chia Seeds, Publix Frozen Sliced Peaches. 小食/其他: Glutino Gluten Free Pretzel Sticks, Sabra Roasted Garlic Hummus, costco crunchy rice rollers, Orange Juice. 更多的......
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稳定体重
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