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All this walking is helping drop the weight but it is making me hungry grumpy too! Still trying to work out if I eat extra on those days as I don't always walk 2+ hours a day LOL
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94.3 公斤
最近减少: 6.2 公斤.
还有: 29.3 公斤.
饮食准则: 合理的.
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1783 千卡
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脂肪: 120.87克 | 蛋白质: 144.47克 | 碳水物: 32.26克.
早餐: butter, mushroom, sirloin. 午餐: dressing, chicken, green beans. 晚餐: mustard, green beans, sirloin. 小食/其他: butter, pork rinds, peanut, egg, almonds, cheese. 更多的......
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一个星期减少1.4 公斤
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