|
not as bad as i had thought it would be, but still bad enough! went on vacation this week and didn't have a lot of good choices to pick from. oh well i have this week next week to catch up and get back on track.
|
72.8 公斤
最近减少: 2.1 公斤.
还有: 9.3 公斤.
饮食准则: 低.
|
一星期增加0.7 公斤
|