not as bad as i had thought it would be, but still bad enough! went on vacation this week and didn't have a lot of good choices to pick from. oh well i have this week next week to catch up and get back on track.
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72.8 公斤
最近减少: 2.1 公斤.
还有: 9.3 公斤.
饮食准则: 低.
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一星期增加0.7 公斤
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