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Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
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80.2 公斤
最近减少: 19.1 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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2142 千卡
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脂肪: 78.14克 | 蛋白质: 70.42克 | 碳水物: 295.90克.
早餐: butter, Bagel, Best Yet Shredded cheese, Green Peppers, Onions, jimmy dean sausage, eggs, cuties, Skim Chocolate Milk. 午餐: Dr. Pepper (12 oz Can). 晚餐: green bean casserole, stuffing, turkey. 小食/其他: V-Fusion Strawberry Banana Juice, apple pie. 更多的......
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一星期增加0.9 公斤
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