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Well, I made my 50 pounds!! I have lost a total of 53.4! I called to tell hubby and he said he thinks I'm too skinny! I have to admit, he never did have a problem with my weight... Maybe he likes bigger women?.... Oh, well, I like where I'm at, but maybe I don't need to go much lower...
Am feeling much better. Had some malt o meal for breakfast, and am cooking a veggie burger for lunch. I am going to focus all my energy this week on making life as normal as possible. I have not been putting any focus on work, and not enough still on my kids, and probably not nearly enough on myself... so, one of my goals for this week is when I go to California on Wednesday, I am going to try to do something outside of work, like maybe go to Fisherman's Wharf in SF or something. I'll let you all know how that goes.
Hope you all have a great Monday!
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64.9 公斤
最近减少: 24.1 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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490 千卡
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脂肪: 18.79克 | 蛋白质: 32.36克 | 碳水物: 52.82克.
早餐: skim milk. 午餐: mozzarella cheese, veggie burger. 晚餐: cheddar cheese, cauliflower, broccoli. 更多的......
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一个星期减少1.5 公斤
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