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I am pleasantly surprised. I tracked everything - even my "Saturday weigh in day" meals which I usually don't count, and I lost over 2 pounds. I intend to do the same this week - if I eat it, I track it, and we'll see how it goes. After I weigh in next Saturday I will be participating in a Rugged Maniac race. If I don't die, I will check in! ;)
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61.1 公斤
最近减少: 12.8 公斤.
还有: 0 公斤.
饮食准则: 100％.
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一个星期减少1.3 公斤
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