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Did really good did not cheat last night with all the candy my daughter got for trick or treating:)
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88.5 公斤
最近减少: 28.2 公斤.
还有: 17.2 公斤.
饮食准则: 100％.
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663 千卡
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脂肪: 44.08克 | 蛋白质: 42.81克 | 碳水物: 30.29克.
早餐: almonds, atkins advantage milk chocolate delight shake. 午餐: Cantaloupe, GOUND BEEF. 小食/其他: green beans, CAULIFLOWER. 更多的......
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一个星期减少0.1 公斤
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