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Thanks again for all the messages. I really needed every single one of them. So thank you!! I am trying to get better. I am on my second round of antibiotics which is pretty typical for me. It usually only takes two so I'm hopeful that this means that I will start feeling better soon. I am also going to talk to my therapist Friday and let her know that I can't go this long between sessions. We are going to have to "up the dosage" and hope for the best (my insurance company has cut me off at just 2 more sessions so we were increasing the amount of time between visits while she attempted to get them to change their minds). This clearly did not work. But if I can get rid of the infections I've got going on then maybe the other stuff will come back. So I'm going to try again today to log everything I eat and I will be walking again today so that I can get back to losing!!
My thought for the day...Losing does not equal loser (why is there not a "does not equal" sign on the keyboard?? I clearly need one!)
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129.6 公斤
最近减少: 21.5 公斤.
还有: 38.9 公斤.
饮食准则: 低.
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1464 千卡
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脂肪: 72.91克 | 蛋白质: 76.37克 | 碳水物: 108.59克.
早餐: Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla. 午餐: Enchilada (Fillings only), Broth. 晚餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder. 小食/其他: Pina Colada, Del Monte Fresh Cut Whole Leaf Spinach, Milo's Milo's Famous Sweet Tea, Klondike Original Ice Cream Bar, Hunt's Sugar Free Orange Jello Snack Pack. 更多的......
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一个星期减少0.3 公斤
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