YAY!! honestly, I'm so surprised I dropped a few! I have been having stinking thinking which has lead to stinking eating!!! Not horrible mind you...but pushing the boundaries. Eating more than I should, if things in plan but...too much us too much. Need to do some mind resetting!!!
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87.2 公斤
最近减少: 92.7 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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708 千卡
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脂肪: 44.84克 | 蛋白质: 55.09克 | 碳水物: 18.35克.
早餐: Bacon. 午餐: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 晚餐: Classico Creamy Alfredo Pasta Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Olives, Mushrooms, Hormel Original Pepperoni Slices, Fathead dough. 更多的......
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一个星期减少2.1 公斤
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