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Woo Hoo! I will gladly take that one pound loss!
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89.4 公斤
最近减少: 9.9 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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2217 千卡
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脂肪: 75.12克 | 蛋白质: 69.95克 | 碳水物: 324.43克.
早餐: Granola cereal x, Zurvita Zeal For Life, Honey, 2% Fat Milk, Bragg Organic Apple Cider Vinegar. 午餐: Harry & David Milk Chocolate Maltballs, Meijer Applesauce, Dr. Pepper Dr. Pepper (12 oz), Kraft Big Slice Pepper Jack Cheese, Egg, Unsalted Butter Stick, Oroweat Whole Grains Oatnut Bread. 晚餐: Dr. Pepper Dr. Pepper (12 oz), Oroweat Oatnut 3-Seed Bread, Kirkland Signature Chicken Breast in Water, Best Yet Real Mayonnaise. 小食/其他: Pumpkin bread, Zurvita Zeal For Life. 更多的......
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一个星期减少0.5 公斤
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