cparker的日记, 2008年06月11日

i don't think i should have drank that diet dr pepper yesterday! it was just 2 ozs. though. i'll do better today

73.8 公斤最近减少: 1.1 公斤. 还有: 10.3 公斤. 饮食准则: 合理的.

查看饮食日历, 2008年06月11日:

757 千卡

脂肪: 31.91克 | 蛋白质: 40.96克 | 碳水物: 76.27克. 早餐: 1% milk, scrambled cheese egg. 午餐: banana, lance captain wafers, progresso beef pot roast. 更多的......

一星期增加0.6 公斤

支持

Don't beat yourself up over some DIET Dr. Pepper! Hey, I had a can yesterday too! It's okay! Keep up the good work! Don't fret over 0.2lbs! ;)

2008年06月11日会员：: alideni

haha that was funny! :-) i have been talking about nothing but this website and my new friend for the past 2 days! you are such a blessing to me, and this website is awesome! it's amazing what God can do for someone when they give Him the chance. ttyl!

2008年06月11日会员：: cparker


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cparker的日记, 2008年06月11日

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