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yay! thanks guys! i drank nothing but water yesterday, and i only went 2 points above my limit. i feel really good
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73.7 公斤
最近减少: 1.2 公斤.
还有: 10.2 公斤.
饮食准则: 100％.
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1108 千卡
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脂肪: 32.12克 | 蛋白质: 43.32克 | 碳水物: 162.66克.
早餐: banana, light yogurt, fat free french vanilla coffee creamer, coffee, Cinnamon Raisin Swirl Bagel. 午餐: diet dr pepper, cornbread, squash. 晚餐: zucchini, baked pork chop. 更多的......
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一个星期减少2.5 公斤
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