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yay! 10 pounds, now to keep going, only 90 more to go 😁
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120.8 公斤
最近减少: 4.5 公斤.
还有: 30.1 公斤.
饮食准则: 合理的.
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1644 千卡
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脂肪: 85.79克 | 蛋白质: 64.59克 | 碳水物: 154.74克.
早餐: Individual 10% Cream Serving, Brown Sugar, Coffee. 午餐: Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving, Quesadilla with Poultry and Cheese. 晚餐: Potato (Flesh and Skin), Janes Pub Style Chicken Breast Strips, Butter (Salted), Green Giant Cut Green Beans, 2% Fat Milk. 小食/其他: Individual 10% Cream Serving, Brown Sugar, Coffee, Nestle Aero Grand, Individual 10% Cream Serving, Brown Sugar, Coffee. 更多的......
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一个星期减少3.8 公斤
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